Baking with Mom: A Childhood Tradition
Every family has a secret recipe, and ours is no different. It’s not just a recipe, but a promise handed down through generations: the promise of comfort, love and joy in every b
Healthy Fall Smoothie That is Sure to Satisfy Your Sweet Tooth
Fall is almost here! I always look forward to going to all of the beautiful places in Colorado to see the colors change! I don’t know about you, but I am starting to crave hearti
What I Eat in a Typical Day
Intro: The 3 questions I get asked most frequently as a personal chef are: “Do you feel like cooking for yourself and your family when you get done with work?”, “How do you s
Culinary Adventure in Costa Rica
Intro: This past April, I was invited to join My Retreat partner/entrepreneurial friend, Kara Zebrowski with Reshape Midlife to scout out potential retreat venues for her upcoming
Top 3 Summer Salad Picks for 2025
1. Mexican Street Corn Salad Serves 4-6 Ingredients 4 ears of fresh corn, shucked and cooked (roasted steamed or grilled) 1 red bell pepper, small diced 3 sprigs of green onion, th
Kitchen Gadgets That Will Make Your Life Easier
Intro: The kitchen can feel like a battlefield, especially during a busy week. You want to cook healthy, delicious meals, but the endless cycle of chopping, slicing, and stirring c